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It is a good source of vitamins, minera.

A relative of the lychee, the ackee originally grew in West Africa before it travelled west and became the national fruit of Jamaica. Often served with saltfish in a stew of peppers and chillies ...Pour the coconut milk into a shallow bowl or casserole dish big enough to hold the 2 bammy patties. Soak the bammies in the coconut milk for 10 minutes. Now either fry or bake them as directed below. When they are cooked, salt to taste and serve them with ackee, callaloo ( callalu) or a vegetable run down.Step 2. In a large skillet, heat the oil over medium-high. Add the onion and sauté until softened, about 2 minutes. Add the tomato and sauté until softened, about 2 minutes. Step 3. Add the callaloo and cook, stirring frequently, until tender, 5 to 10 minutes, adding the prepared saltfish halfway through, if using. Sep 27, 2022 · 1. Sauté Aromatics and Vegetables – heat olive oil in a dutch pot or sauté pan over medium heat, then add onion, tomato, garlic, scotch bonnet peppers and sauté until they have softened a bit. 2. Add Callaloo and Season – then add chopped callaloo, thyme sprigs, butter, salt, pepper, and chicken stock. 3. Directions. In a covered soup pot, saute the onions and garlic in the oil on low heat for about 5 minutes, until softened. Add the ginger, turmeric, coriander, thyme, and allspice and saute for ... In this episode of Food FAQ Chris will show you how to harvest, trim and prepare Jamaican callaloo (aka Chorai bhagi, amaranth) for cooking as it's done in t...You are going to find everything and some more in this list of the best Caribbean recipes. Set your taste buds ablaze by trying all these in your very own kitchen. Have fun…. 1. Carne Guisada (Latin Beef Stew) Carne Guisada is a Caribbean flavor bomb of a stew. Melt in your mouth tender chunks of beef along with veggies and plenty of …You’ll sauté the onions and garlic. Cook them for about 2 minutes, stirring occasionally, or until the vegetables soften and the garlic starts to brown. Add the tomato paste. Stir in the tomato paste. Use a the spoon to breakdown the paste. Add the jute leaves, stir. Next add in the spinach in batches.Patties Chicken • Shrimp • Beef • Vegetable • Soy • Ackee. Mega & Cheese Patty. Loaves Beef • Vegetable • CallalooAmaranthus tricolor, known as edible amaranth, is a species of flowering plant in the genus Amaranthus, part of the family Amaranthaceae.. The plant is often cultivated for ornamental and culinary purposes. It is known as bireum in Korea; tampala, tandaljo, or tandalja bhaji in India; callaloo in the Caribbean; and Joseph's coat in other areas, in …© 2023 Mustique. All Rights Reserved. Villas & Hotel Travel Basil's Bar Dining ActivitiesSalt. Callaloo is the national dish of Trinidad and Tobago. It is a thick stew with the consistency of a soup. Callaloo is made from dasheen leaves and cooked with an assortment of herbs and spices. Traditionally, crabs are included in Callaloo, but meats such as chicken and salted pork can also be incorporated in the stew.The basis behind Dr. Sebi’s approach is clearing the body of excessive mucous, which is believed to be the root of all disease. He explains: “Our research reveals that all manifestation of disease finds it genesis when and where the mucous membrane has been compromised. For example, if there is excess mucous in the bronchial tubes, the ...Callaloo (many spelling variants, such as kallaloo, calaloo, calalloo, calaloux or callalloo; Jamaican Patois: pronounced kalalu) [1] [2] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Place the chopped dasheen bush in a large pot; add the pumpkin, seasonings, the ochro, coconut milk powder, roucou and hot pepper. Add the water and put to boil. Boil until the ingredients are tender. Add salt to taste. Stir occasionally to avoid burning. Leave to cool then blend until smooth.A relative of the lychee, the ackee originally grew in West Africa before it travelled west and became the national fruit of Jamaica. Often served with saltfish in a stew of peppers and chillies ...Method. For the pepperpot stew, place the stewing beef, thyme leaves, allspice, bay leaf, garlic, ginger, onion and stock into large, heavy-based, lidded saucepan. Season, to taste, with salt and ...Cottage in Cul-de-Sac, St. Martin. VILLA JADE 1: WATERFRONT SUITE/ POOL. VILLA JADE is located in THE ASS bay DE SAC. It is a beachfront complex composed of 3 private villas. VILLA JADE 1 is a suite for 2 people with private pool. The villas are quiet and intimate...your only view is the sea. The bay OF ASS DE SAC is 5 minutes from ORIENT …Amaranthus viridis is an annual herb with an upright, light green stem that grows to about 60–80 cm in height. Numerous branches emerge from the base, and the leaves are ovate, 3–6 cm long, 2–4 cm wide, with long petioles of about 5 cm. The plant has terminal panicles with few branches, and small green flowers with 3 stamens.Callaloo, or calaloo, is the name for both a spicy Caribbean soup or stew and the edible leaves of several tropical plants that are used to make the stew. The plants used for this dish are large leafy plants with starchy edible roots, called taro, dasheen, tannia, amaranth, or yautia. Where none of those vegetables are available, some cooks ...8 Major Pests of Callaloo Southern Beet Armyworm Herpetogramma bipunctalis (Fabr.) Order: Lepidoptera (Butterflies and Moths) Family: Pyralidae (Pyralid, Grass and Wax Moths)Instructions. Heat oil in a large pot on medium-low heat. Add onions, carrots, and peppers. Cook until carrots are soft, about 5 minutes. Pour vegetable broth into blender. Add handfuls of callaloo and blend until fully pureed. Add pureed greens and coconut milk to the pot. Cover and simmer on medium heat for 10 minutes, stirring occasionally.1. Sauté Aromatics and Vegetables – heat olive oil in a dutch pot or sauté pan over medium heat, then add onion, tomato, garlic, scotch bonnet peppers and sauté until they have softened a bit. 2. Add Callaloo and Season – then add chopped callaloo, thyme sprigs, butter, salt, pepper, and chicken stock. 3.Feb 24, 2021 · Instructions. Clean the dasheen leaves, wash and cut up the ochroes, then soak and cut the meat. Next, scald and clean the crabs (lump crab meat works well too). Oct 10, 2012 · Place the chopped dasheen bush in a large pot; add the pumpkin, seasonings, the ochro, coconut milk powder, roucou and hot pepper. Add the water and put to boil. Boil until the ingredients are tender. Add salt to taste. Stir occasionally to avoid burning. Leave to cool then blend until smooth. The nutrients in callaloo depend on which vegetables and other ingredients are used. For example, one cup of amaranth leaves (the most popularly used callaloo ingredient) includes: Calories: 28 ...Step 2. In a large skillet, heat the oil over medium-high. Add the onion and sauté until softened, about 2 minutes. Add the tomato and sauté until softened, about 2 minutes. Step 3. Add the callaloo and cook, stirring frequently, until tender, 5 to 10 minutes, adding the prepared saltfish halfway through, if using. 2 medium-sized tomatoes. Place a saucepan on medium low heat and add margarine or cooking oil. Add your seasonings (sliced onions, garlic, thyme, salt, pepper) and the optional saltfish and stir. Add your callaloo and toss it around to combine with the other ingredients in the pot. Add salt and cover for 1½ minutes.VEGETARIAN MENU Cold appetizers Slice of artisan bread with fresh artichoke, callaloo, tomato and spinach Slow-baked eggplant with tomato basil sauce and grated Parmesan cheese13 likes, 0 comments - cocokeyorlando on October 6, 2023: "For a casual dining experience, head to Callaloo Grill. One of the most kid-friendly restaurants ..."Mar 8, 2021 · 1 small onion, finely chopped 6 garlic cloves, finely chopped 4 scallions, chopped 1 large bunch cilantro, finely chopped 2 Tbsp. thyme leaves 1 bunch collard greens, thick stems trimmed, thinly... We would like to show you a description here but the site won’t allow us.Crab and Callaloo. Crab and callaloo is the national dish of Trinidad and Tobago, where it is traditionally enjoyed for Sunday lunch. The dish is made by simmering pieces of crab in callaloo, a creamy mixture of dasheen leaves (taro or eddo leaves), onions, green onions, okra pods, pimento peppers, scotch bonnet peppers, butter, thyme, and ...Water. Keeping your coast redwood watered sufficiently is key to having a happy, healthy tree. The naturally occurring fog in its native habitat creates a mist that irrigates the tree in the woodlands, constantly fulfilling moisture needs. You will not have this natural irrigation in a residential setting, so it is essential to keep your tree ...The festival, first held in Guyana in 1972, shows the full spectrum of Caribbean culture. Our community has also produced unique art forms and artists with outstanding talents, many of whom have gained international recognition. This was especially the case in the fields of literature, music, art, and dance.Curacao. #13 in Best Places to Visit in the Caribbean for 2023-2024. As one of the ABC islands (along with Aruba and Bonaire), Curaçao sits outside the hurricane belt, meaning you'll find sunny ...It is a good source of vitamins, minerals, and antioxidants, and has many potential health benefits. However, consuming raw callaloo can pose potential risks, including allergic reactions, high oxalate content, and foodborne illness. Therefore, it is recommended to cook callaloo thoroughly to reduce these risks and enhance its nutritional value.Words that rhyme with blue include true, clue, queue, glue, shoe, sue, screw, skew, chew and crew. Find more rhyming words at wordhippo.com!Ledbury Poetry Festival, Ledbury. 4,611 likes · 54 talking about this · 310 were here. A poetry festival in many languages, set in a beautiful market town near the Malverns.Norway Maple Seeds ( Acer platanoides) Norway maple helicopter seeds: immature seeds (top) and mature seeds (bottom) Helicopter seeds from Norway maple trees are large, winged nuts that join at a nearly 180° angle. The whirligigs measure 1.18” to 2” (30 – …2 medium-sized tomatoes. Place a saucepan on medium low heat and add margarine or cooking oil. Add your seasonings (sliced onions, garlic, thyme, salt, pepper) and the optional saltfish and stir. Add your callaloo and toss it around to combine with the other ingredients in the pot. Add salt and cover for 1½ minutes.PORTUGAL Caldo verde A Portuguese minced cabbage soup. Consommé with a sachet of turtle herbs and turtle meat. Garnish of turtle meat and this is flambéed. RUSSIA FRANCE Petit Marmite Chicken Stock with a garnish of marrow and croutons. Solyanka A cabbage and mushroom soup from Russia. GEORGIA Kharcho SCOTLAND Cock-a-leekie A …1 Acknowledgements The authors acknowledge with gratitude the assistance of the Agricultural Science Teachers and Students of Arima North, Chaguanas South and Cunupia Secondary Schools for many ofThe national dish of the Bahamas is cracked conch with peas and rice. Conch is a large sea snail that is plentiful in the waters surrounding the Bahamas. For this dish, the conch is fried in a tempura batter and fried until golden brown. The peas and rice are flavoured with onions, tomato, thyme, pepper and tomato.Tumble pigweed flowers are produced in spiny clusters in leaf axils. Note the lack of sharp bracts with prostrate pigweed. Waterhemp (Amaranthus rudis)Waterhemp is an upright/erect pigweed species (growing to heights of 5-7').How to sow amaranthus. Start seeds under cover around March, sowing onto moist seed compost. Avoid covering compost as seed needs light to germinate: instead, cover with a thin layer of perlite or use polythene or a propagator to ensure seed doesn’t dry out Keep at a temperature of 20°C for seed to germinate reliably.Want to try some traditional Jamaican food? Here are 15 classic dishes you should eat in Jamaica! The Jamaican Cuisine consists of a wide mixture of flavors, spices, and influences from various food cultures, who’ve come …Pour the coconut milk into a shallow bowl or casserole dish big enough to hold the 2 bammy patties. Soak the bammies in the coconut milk for 10 minutes. Now either fry or bake them as directed below. When they are cooked, salt to taste and serve them with ackee, callaloo ( callalu) or a vegetable run down.To cook the callaloo. In a large frying pan, add the olive oil, saute the onion, scallion, garlic and red bell pepper until they are soft and translucent. Add the tomato, thyme and scotch bonnet pepper and …VEGETARIAN MENU Cold appetizers Slice of artisan bread with fresh artichoke, callaloo, tomato and spinach Slow-baked eggplant with tomato basil sauce and grated Parmesan cheeseCallaloo. Callaloo soup was a favourite of the African slaves and remains a favourite dish in Dominica . It is a combination of leafy vegetables such as spinach or dasheen mixed in with seasonings, provisions, meat and coconut milk. This wholesome meal is generally consume during the creole and carnival seasons, but can sometimes show up any ...Lenses. Insta. 😜. New! Snap, chat and video call your friends from your browser.Keeps Skin Healthy. Bok choy contains vitamin C, an antioxidant known for fighting free radicals. It may help to reduce the risk of damage to your skin caused by the sun, smoke, and pollution ...Sep 22, 2022 · Cut leaves and soft stems from the callaloo branches, then soak in a bowl of cold water for about 5-10 minutes or until finished with prep. Proceed to slice the onions, mince the garlic, and dice the tomatoes. Set aside. Remove callaloo from the water and cut it into chunks. We would like to show you a description here but the site wDark green leafy and yellow vegetables: Callaloo/spinach,Callaloo (many spelling variants, such as kallalo

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Soul music is the term adopted to describe African-American popular music in the United States of America as it evolved from the 1950s to the 1960s and 1970s. Some people view soul as simply a new term for rhythm-and-blues music however, in fact, a new generation of artists re-interpreted the sounds of the rhythm-and-blues pioneer singers of ...Dr. Jonathan Howard is an Assistant Professor of English and African American Studies at Yale University. His research and teaching broadly interrogate western ideas about race and nature, weighing their entangled contribution to the formation of a modern world in ecological peril while also exploring black expressive culture as an alternative site of ecological …In a saucepan over low heat, add one tablespoon of olive oil, then add the pumpkin, carrots, ochroes, callaloo (or spinach), scallions, onion, thyme and. garlic, and habanero pepper. Add the coconut milk. Salt to taste; add freshly ground black pepper. Cover and let simmer for 60-90 minutes until all the ingredients are cooked and soft.Enslaved Africans were brought to the Caribbean as an abundant and cheap source of labour for sugar plantations. Those engaged in the slave trade were primarily driven by the huge profits to be gained, both in the Caribbean and at home. Approximately 12.5 million Africans were forcibly brought to work on various plantations throughout the ...Tangy, earthy, and spicy stewed Jamaican collard greens are a delicious vegetarian side dish! This classic Caribbean recipe is easy to make low and slow in one pot.Kalalou is a wholesale home décor resource for industrial furniture, lighting, pendants, wall décor, coastal, holiday, ceramics, metal décor, wood décor, cast ...Water. Keeping your coast redwood watered sufficiently is key to having a happy, healthy tree. The naturally occurring fog in its native habitat creates a mist that irrigates the tree in the woodlands, constantly fulfilling moisture needs. You will not have this natural irrigation in a residential setting, so it is essential to keep your tree ...Jan 21, 2015 · In a saucepan over low heat, add one tablespoon of olive oil, then add the pumpkin, carrots, ochroes, callaloo (or spinach), scallions, onion, thyme and. garlic, and habanero pepper. Add the coconut milk. Salt to taste; add freshly ground black pepper. Cover and let simmer for 60-90 minutes until all the ingredients are cooked and soft. The nutrients in callaloo depend on which vegetables and other ingredients are used. For example, one cup of amaranth leaves (the most popularly used callaloo ingredient) …1. Sauté Aromatics and Vegetables – heat olive oil in a dutch pot or sauté pan over medium heat, then add onion, tomato, garlic, scotch bonnet peppers and sauté until they have softened a bit. 2. Add Callaloo and Season – then add chopped callaloo, thyme sprigs, butter, salt, pepper, and chicken stock. 3.Harvesting / Reaping- Harvesting is the process of gathering a ripe crop from the. fields. Reaping is the cutting of grain or pulse for harvest, typically using a scythe, sickle, or reaper. f Data Collection. On November 27, 2020 four (4) seeds were planted into four 5 gallon containers.Coquí is a common name for several species of small frogs in the genus Eleutherodactylus native to Puerto Rico.They are onomatopoeically named for the very loud mating call which the males of two species, the common coqui and the upland coqui, make at night.The coquí is one of the most common frogs in Puerto Rico, with more than 16 different species …107K Followers, 457 Following, 45 Posts - See Instagram photos and videos from CallMeSlooo (@slobyme) Simmer the Rice. Then reduce the heat to the lowest possible heat, cover it, and let the rice simmer for 15 to 20 minutes or until the callaloo cook-up rice is fully cooked. Then remove it from the heat and fluff the rice with a fork mixing together well. Serve it as is or with your favorite protein.We would like to show you a description here but the site won’t allow us.Add the garlic, crushed red pepper and cook for a minute more, then add the peppers and onions, along with the thyme and a pinch of salt, and cook for 3-4 minutes or until translucent. Add the sliced amaranth, along with ¼ cup of water, bring the mixture to a simmer on medium-high heat, cover, turn the heat to medium-low and cook, stirring ...Caribbean Recipes. Enjoy the tropical flavors of these Caribbean food recipes right in the comfort of your own home. Not only are they delightfully flavorful, but they are also so soul-satisfying. Who can resist fresh mofongo alongside jerk shrimp?Feb 24, 2021 · Instructions. Clean the dasheen leaves, wash and cut up the ochroes, then soak and cut the meat. Next, scald and clean the crabs (lump crab meat works well too). Add about 1 teaspoon of salt for every pot of water. When the water is boiling, add the stems and cook over medium heat until they are fork tender. The time can vary, depending upon the freshness and maturity of your vlita, about 7 to 10 minutes. When the stems are almost ready, add the leaves.High in Vitamins A & C. Callaloo plants are an excellent source of vitamins A and C. Vitamin A helps support eye health, while vitamin C helps promote a healthy immune system. Additionally, these vitamins also help keep skin and hair looking vibrant and healthy.Feb 19, 2019 · Callaloo, a native West African dish, came to the Caribbean during the triangular slave trade along along the Middle Passage. Its key ingredient—the heart-shaped leaves of the taro plant, known as Xanthosoma on the continent—continues to exert unparalleled influence on the Caribbean diet. It forever connects the region to the reach and ... Sep 8, 2023 · Use your hands or a garden trowel to gently pack down the soil on top of the seeds. The goal is to firm the soil up just enough to cover the seeds and keep them in place in their rows. 3. Water the seeds gently to moisten the soil. Use a watering can or a hose with a light spraying attachment to water the soil. Best Adults-Only All-Inclusive Resorts In North America: Naviva, A Four Seasons Resort, Excellence Playa Mujeres, Twin Farms, Miraval Resort And Spa, The Green O. Best Adults-Only All-Inclusive ...Words that rhyme with blue include true, clue, queue, glue, shoe, sue, screw, skew, chew and crew. Find more rhyming words at wordhippo.com!Directions. Save to My Recipes. Step 1 In a large skillet over medium heat, heat butter and oil. Cook onion and garlic, stirring occasionally, until almost translucent, 4 to 6 minutes. Step 2 Add ...Follow me on Instagram @Khang Starr KCDGarden: https://kcdgarden.com/Growing up in the capital, Port of Spain, Minshall was expoCallaloo is the name used in the Caribbean

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It is a good source of vitamins, minerals, and antioxidants, and has many potential health benefits. However, consuming raw callaloo can pose potential risks, including allergic reactions, high oxalate content, and foodborne illness. Therefore, it is recommended to cook callaloo thoroughly to reduce these risks and enhance its nutritional value.Sep 14, 2022 · With origins in West Africa, callaloo—a braised dish of leafy greens—is an integral part of Caribbean cuisine. Callaloo is so significant to the region, it is the national dish of three countries—... The nutrients in callaloo depend on which vegetables and other ingredients are used. For example, one cup of amaranth leaves (the most popularly used callaloo ingredient) includes: Calories: 28 ... To cook the callaloo. In a large frying pan, add the olive oil, saute the onion, scallion, garlic and red bell pepper until they are soft and translucent. Add the tomato, thyme and scotch bonnet pepper and continue to cook for about 2-3 minutes. Steam the callaloo by pouring in the hot water.Directions. Remove and discard thick stems from callaloo leaves. Roughly chop leaves and place into a large saucepan. Add salt beef and crabmeat to the saucepan, followed by chicken stock, onion, shallots, chile pepper, black pepper, and thyme. Cover and simmer until meat is tender, about 35 minutes. Add okra and cook until tender, about 8 minutes.Kallaloo is a traditional soup made with an assortment of leafy greens, okra, seafood and/or pork and served over a ball of fungi in true Crucian style. Kallaloo, A Popular Crucian Dish. This traditional New Year’s dish in the US Virgin Islands is said to bring good luck in the New Year, especially for lovers.There are many benefits of adding callaloo to a smoothie. Callaloo is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and E. It also contains iron, calcium, and magnesium. Callaloo is a good source of fiber and protein, and it has a low glycemic index, which means it won’t cause spikes in blood sugar levels.Callaloo has a slightly bitter taste than spinach, and the texture of spinach is tender compared to Callaloo, which has a thicker texture. When it comes to cooking, both vegetables can be cooked with similar techniques such as stir-fry, sautéing, and boiling. However, the duration of cooking tends to vary due to differences in texture.Sep 8, 2023 · Use your hands or a garden trowel to gently pack down the soil on top of the seeds. The goal is to firm the soil up just enough to cover the seeds and keep them in place in their rows. 3. Water the seeds gently to moisten the soil. Use a watering can or a hose with a light spraying attachment to water the soil. Join Group. You are invited to the group Callmeslo.Click above to join.50 International Foods to Try Before You Die. One of the best things about traveling is being introduced to new foods. But when there are so many foods to try, it can be difficult to know where to begin. To make eating your way across the world a little easier, we've rounded up the 50 most delicious "must-eat" foods across the globe.Callaloo with saltfish is just delicious when combined. Both callaloo and saltfish are staple foods in Jamaica. Saltfish is in many Jamaican cuisines, sometime cooked on it own but most often cooked in combination with something else as with this recipe. This tasty side dish is easy to make with some simple ingredient.In April 2016, MLA replaced its seventh edition resources with a new eighth edition. This updated version reflects the ways in which digital publication has changed how writers and researchers document sources. Therefore, the new edition includes significant shifts in the approach to source documentation in academic writing.Instructions. (Please remember to cut and throw the tips of the dasheen leaves) Pour all the ingredients into a deep pot. Pour the milk over it. Place over a low fire and leave to cook. When the ingredients …Discard water then rinse with water and drain. Chop callaloo. Place oil in a large pot, add onion, garlic, spring onion, thyme, tomato, and scotch bonnet pepper on medium heat, saute; until onion is translucent. …Oct 17, 2022 · Directions. Remove and discard thick stems from callaloo leaves. Roughly chop leaves and place into a large saucepan. Add salt beef and crabmeat to the saucepan, followed by chicken stock, onion, shallots, chile pepper, black pepper, and thyme. Cover and simmer until meat is tender, about 35 minutes. Add okra and cook until tender, about 8 minutes. Paper chromatography is a method used by chemists to separate the constituents (or parts) of a solution. The components of the solution start out in one place on a strip of special paper. A ...Instructions. Clean the dasheen leaves, wash and cut up the ochroes, then soak and cut the meat. Next, scald and clean the crabs (lump crab meat works well too).Mojo de ajo. Mojo de ajo is a garlic sauce that's popular in Mexico, Cuba, Chile, and many Caribbean and Latin American countries. It usually consists of olive oil, crushed garlic, salt, and lemon, orange, or lime juice. The ingredients are simply blended together until smooth and the sauce is ready to be consumed.Bertie's Original Trinidad Pepper Sauce - 5 oz — $4.99. Bertie's. Sold. Out. Lat Chiu Preserved Sour Cherries (Spicy) - 350g — $5.99. Lat Chiu. 1 2 3 … 29. Callaloo Box is a Trinidad and Tobago & Caribbean online grocery and subscription box service located in South Florida, delivering classic Caribbean snacks directly to your door!callmslooo - ppv - (20).mp4. 228.8 MB. 01:34:39 19/04/2023. callmslooo - ppv - (19).mp4. 239.7 MB. 01:35:54 19/04/2023 ...In this episode of Food FAQ Chris will show you how to harvest, trim and prepare Jamaican callaloo (aka Chorai bhagi, amaranth) for cooking as it's done in t...107K Followers, 457 Following, 45 Posts - See Instagram photos and videos from CallMeSlooo (@slobyme) Mar 30, 2015 · Heat a tablespoon of oli